Health & Wellness Center

The Health and Wellness Center is Dr. Berg's clinic; an alternative health care practice based Alexandria, Virginia offering a natural approach to health. Our unique approach to natural health includes the following:

The Body Restoration Technique (BRT)

Developed by the founder Dr. Eric Berg, BRT is a unique acupressure technique that uses a non-invasive method of locating and removing interferences which stop the body from correcting itself.

Nutrition, Diet And Exercise

The Center also uses and recommends specific dietary and exercise advice based on an individuals body type. Different bodies need different solutions. Hormones have the ability to distort a body into specific shapes. Hormones also control one’s metabolism. There are six hormones responsible for fat-burning. Each one is triggered by different foods, drink, activities and exercise. Our tailor-made program is designed to make weight loss easier, healthier and more long-lasting. There are also three fat-storing hormones, which are responsible for making one fat. Our program also includes monitoring a person’s lifestyle so they do not run into these barriers of stubborn weight. The word diet gives people the impression of deprivation or starvation. However the derivation of the diet comes from the latin word diaeta which means "way of life". It should have to be something negative When it comes to diets, we recognize that one diet doesn't fit all! We will work with the individual to craft a workable diet that can both help them reach their wellness goals as well as fit into their individual lifestyle. Our weight loss program usually does not involved taking supplementation unless doing the Liver Enhancement program. We have observed that the best way to get nutrition is through foods. If someone requires nutrition, we will recommend that the source be from only from natural whole food.